Instructions about how to resonate the Cosmos:
1.) Take air.
2.) Keep it inside for a moment.
3.) Breathe out slowly trying to tune the proper frequency. Using the word "OM" helps.
Your chest, mouth and body will resonate. Air particles will vibrate around you. Those particles will push others and eventually the vibration will be propagated along the Cosmos.
You are the center of the universe for a time, you are an active part of it. You have created an iteration. You are the Cosmos.